Tamra Stephenson

Director of Wellness

photo of  Tamra Stephenson

Phone: (435) 634-8100
Email: [email protected]

Tamra is a seasoned fitness professional with over 17 years of experience as a group fitness instructor, Pilates instructor, personal trainer, and fitness manager. Her passion for community engagement led her to become the Executive Director of Community Events for her local town in 2015, where she excelled in organizing fundraisers, city events, and fitness classes. Upon relocating to Southern Utah in 2019, Tamra seamlessly merged her love for fitness and community by joining a local paddleboard company as their Event Director. You can thank her for the Annual Southern Utah Polar Plunge. Additionally, she shares her expertise by teaching SUP lessons and SUP Pilates at a nearby lake. Beyond her professional endeavors, Tamra is a dedicated mother of four girls, a beloved dog owner, and has been happily married for over 29 years. Her adventurous spirit thrives in the outdoors through activities like hiking, paddle boarding, and traveling. Recognized for her leadership and mentoring abilities, Tamra found her calling in guiding and managing fitness instructors. She authored and developed a comprehensive training workshop for group fitness instructors, which has obtained recognition from The Athletics and Fitness Association of America. Tamra's commitment to fitness, community, and mentorship continues to inspire those around her.
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