Fitness Class Schedule
Personal Training
Class Descriptions
Meet the Fitness & Spa Professionals
Sports and Fitness Center Fee Schedule
Our energetic group exercise program includes classes like yoga, group indoor cycling, total body conditioning and pilates. Most importantly, you'll find a motivating, supportive staff committed to assisting you in achieving your fitness goals. All fitness classes are 50 minutes in length, unless noted otherwise on the schedule. Click on our class schedule for details or call 435-634-8100.
Personal Training
Certified in the latest health services, Entrada’s personal trainers will create a program that’s personalized and custom-built to your goals. Whether you want to lose weight, build muscle, or just look and feel better, your personal trainer will take the guesswork out of how to get there.
CLASS SCHEDULE BEGINNING OCT 1 2019| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
Mat Pilates 7am-8am Marium | Core & More
7am-7:50am Vickie | Mat Pilates
7am-8am Marium | RIPPED
7am-7:50am Vickie | Hatha Yoga
8am-9am Jenny | Pickleball
8am | Pickleball
8am |
| Pickleball
8am | Pickleball
8am | Pickleball
8am | Pickleball
8am | Pickleball
8am | Core Conditioning 9am-9:50am Julie | TRX Interval Training
12pm-12:50pm Julie |
Aquacise 8am-8:50am Marium | Ball Total Body Conditioning 8am-8:50am | Indoor Cycling
8am-8:50am Marium | Mat Pilates
8am-9am Marium | *Yoga in the Canyon
8:30am-10:30am Ian | Total Stretch
10am-11am Julie | Barre-Glutes Fusion
1pm-1:50pm Julie |
Just Dance 8am-8:50am Cindy | TRX Interval Training
9am-9:50am Cindy | Total Body Cond
8am-8:50am Sharon | Aquacise
9am-9:50am Marium | Zumba
9am-9:50am Alma | Wise and Fit
11am-11:45am Julie | |
Cardio Playhouse 9am-9:50am Cindy | Indoor Cycling
9am-9:50am Sharon | Aquacise
9am-9:50am Marium | Mindful Strength
9am-10am Ann | Total Body Cond
10am-10:50am Cindy | Stretch in the Chair
12pm-1pm Julie | |
Posture Perfect 10am-10:50am Maium | Fascial Massage
10am-11am Cindy | Intro Tabata Interval
9am-9:50am Sharon | Better Back, Abs, Glutes
10am-10:50am Marium | Fascial Massage
11am-12pm Cindy | ||
Yoga Asana 11am-12pm Jenny | Wise and Fit
11am-11:45am Cindy | Hatha Yoga
10am-11am Ian | Wise and Fit
11am-11:45am Ann | Metabolic Conditioning
3:30pm-4pm Ann | ||
Metabolic Conditioning 3:30pm-4pm Ann | Muscle Blast
3:30pm-4pm Vickie | Yoga Flow
11am-12:15pm Ian | Core & More
4pm-4:30pm Vickie | Flashback to the 70's
4pm-4:50pm Debra | ||
Cardio Circuit 4pm-4:45pm Vickie | Metabolic Conditioning
3:30pm-4pm Ann | Hatha Yoga
5pm-6pm Ian | ||||
|
Yoga Asana 4pm-5pm Jenny | Yoga for Men
6pm-7pm Ian | |||||
Cardio Classes | Strength Classes | Pool Classes | Lengthening Classes | Introductory Classes | Pickleball Play | Yoga |
Class Descriptions
Meet the Fitness & Spa Professionals
Sports and Fitness Center Fee Schedule
